Today I enjoyed meeting with Kelly for a good walk around Ashton and was good to talk a bit about Vegan life. In the evening I went to the Tao group in Sale and enjoyed chatting to Andrew. Was all pretty cool. Again just talking about Veganism was good. In the middle of the day I enjoyed getting some almonds and some brazil nuts. I love learning about nutrition and it was interesting reading about selenium and how a great source of this is brazil nuts. I'll start eating more.
Feeling pretty veganly sane for sure. Want to get more chia seed at some stage too. I've missed cooking a bit but overall has been nice to have family cook for me as a change for a while.
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